02 | Shame, Identity & Personal History

Permission to Be Ordinary

Releasing performance-based ideas of worth

AvailabilityIn development

Proposed formatShort course • 3–5 hours

Who this course is designed for

Adults affected by perfectionism and social comparison

What learners will explore

Identify achievement rules
set humane standards
practise rest without reward

Practical learning activity

Unachievement diary; expectations audit

Certificate of Completion

Participants who successfully complete the required learning activities will receive a digital TDC Institute Certificate of Completion, recognising their participation and successful completion of the course.

Certificates are issued by TDC Institute and do not represent an externally accredited qualification.

Development status

In development. Suggested durations and formats are planning guides, not published enrolment details.

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