Living With Depression & Emotional Difficulty
8 course profiles
The Depression Chronicles Institute
Learn. Understand.
Put It Into Practice.
Practical courses and creative learning for personal growth, professional development and community impact.
Explore our coursesFirst official course
Unshame Yourself
Healing from Hidden Cultural Guilt & Emotional Silence
Explore the six-module self-paced course and its curriculum. Enrolment is not yet open while teaching recordings and learner materials are prepared.
View CourseCourse 002 · Enrolment not yet open
Public Speaking for Community Educators
Introducing the Institute
Learning for life, work and community.
Practical education for real lives.
TDC Institute brings together emotional wellbeing, everyday skills, supportive relationships, creative learning and community education. Its course profiles are designed for individuals, families, educators, workplaces and community organisations.
Welcome to TDC Institute
Find Something Worth Learning
What are you curious about?
There's more than one way to grow. Whether you want to tell better stories, understand yourself, explore your culture or learn something useful for everyday life, there's something here worth discovering.
Follow your curiosity. See where it takes you.
01
Telling Better Stories
Discover the art of storytelling, creative expression and turning experiences into stories worth sharing.
Explore Storytelling02Finding My Voice
Build confidence in how you speak, communicate, express yourself and make yourself heard.
Find Your Voice03Understanding Myself
Explore emotional wellbeing, self-awareness, relationships and personal development.
Explore Personal Growth04Exploring My Culture
Celebrate Jamaican language, storytelling, humour, heritage, identity and creative life.
Explore Jamaican Culture05Making Life Easier
Find practical learning for the everyday responsibilities, challenges and complications of life.
Explore Everyday Skills06Supporting Others
Learn more about compassion, relationships, communication and showing up for the people around you.
Explore Community & CareExplore the learning collections
Nine ways into practical and creative learning.
Mental wellbeing is part of the Institute, not its only subject. The catalogue also makes room for relationships, everyday skills, community practice, storytelling, professional growth and Jamaican creative life.
Shame, Identity & Personal History
7 course profiles
Relationships, Loss & Belonging
7 course profiles
Everyday Skills for Difficult Seasons
7 course profiles
Supporting People Well
7 course profiles
Education, Organisations & Community Practice
8 course profiles
Storytelling, Voice & Creative Communication
16 course profiles
Personal Mastery, Influence & Professional Growth
23 course profiles
Jamaican Voices, Culture & Creative Life
12 course profiles
Featured course profiles
A Little Something for Every Kind of Curious
Some courses help us understand the world. Others help us understand ourselves. And sometimes, learning something new is simply a pleasure worth making room for.
Living With Depression & Emotional Difficulty
Still Functioning
Managing responsibilities while emotionally depleted
View CourseEveryday Skills for Difficult Seasons
Cook & Cope: Food for Heavy Days
Accessible food routines when energy is limited
View CourseStorytelling, Voice & Creative Communication
The Master Storytelling Handbook
Story structure, character, voice and emotional truth
View CoursePersonal Mastery, Influence & Professional Growth
Confidence, Charisma and Executive Presence
Developing credible presence in rooms and on stages
View CourseJamaican Voices, Culture & Creative Life
The Art of Jamaican Storytelling
Bringing Jamaican oral traditions, humour and memorable characters to the page and stage
View CourseJamaican Voices, Culture & Creative Life
The Jamaican Creative Entrepreneur
Turning cultural ideas into sustainable creative work
View CourseWhy learn with us?
Education designed to leave the page with you.
The Institute is being shaped around learning that can be understood, used and returned to.
Practical application
Course profiles connect ideas with a usable activity, exercise or assignment.
Creative learning
Story, voice, writing and communication sit alongside emotional wellbeing and everyday skills.
Broad access
The catalogue includes learning for individuals, families, educators, workplaces and community organisations.
Room to grow
Nine learning collections allow the Institute to develop without becoming a one-subject school.
Certificate of Completion
Participants who successfully complete the required learning activities will receive a digital TDC Institute Certificate of Completion, recognising their participation and successful completion of the course. Certificates are issued by TDC Institute and do not represent an externally accredited qualification.
Partnerships & group learning
Learning Together
TDC Institute welcomes enquiries from schools, workplaces, community organisations and other groups interested in thoughtful, practical learning experiences. Tell us what you're exploring, and we can discuss whether an appropriate course or tailored educational offering may be possible.
Enquire About Group LearningStay informed
Be Part of What's Coming.
Receive updates about new courses, workshops and learning opportunities from The Depression Chronicles Institute.