02 | Shame, Identity & Personal History

Unshame Yourself

Understanding shame, silence and self-worth

AvailabilityIn development

Proposed formatApplied course • 5–8 hours

Who this course is designed for

Adults affected by family, cultural or social shame

What learners will explore

Distinguish guilt and shame
identify inherited messages
practise alternative self-talk

Practical learning activity

Shame-language audit; private voice-note exercise; worth box

Certificate of Completion

Participants who successfully complete the required learning activities will receive a digital TDC Institute Certificate of Completion, recognising their participation and successful completion of the course.

Certificates are issued by TDC Institute and do not represent an externally accredited qualification.

Development status

In development. Suggested durations and formats are planning guides, not published enrolment details.

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